Updated: February 26
Fatherhood is one of life's greatest and most challenging tasks. Between career, partnership, responsibilities, and personal expectations, there is often little room for reflection, exchange, and personal development.
"Living Fatherhood" —the group coaching program for fathers in Cologne —offers you exactly this space. A safe environment among fathers where you can speak openly—without judgment, without pressure. This isn't about "perfect fathers," but about fathers who want to consciously shape their lives: their role, their attitude, their relationships.
This group program is aimed at expectant fathers , new fathers, and fathers with young children who…
- want to tell what moves and occupies them in their everyday life as a father
- want to learn to actively shape their fatherhood instead of just reacting
- want to learn to create connections instead of dwelling on power struggles.
- want to learn how to practice self-care as a father
- want to discover who else they are besides their father
- want to learn to live responsibly and consciously.
- want to develop personally
- want to find out how other fathers manage it.
In a small, personal group, you have the opportunity to express yourself, be heard, and gain new inspiration for your everyday life. You'll soon realize: you're not alone – and it feels good to be among other fathers.
Dates: 8 meetings of 90 minutes each
Dates: The group coaching sessions take place regularly; simply inquire using the contact details below.
Location: MamaPlus+ (Center for Self-Care for Families), near Barbarossaplatz, Cologne
Investment: €240.00 (package price)
Are you ready to take your fatherhood to the next level?
Then this coaching is for you.
Embark on a connecting, empowering experience.
Registration & Contact:
Write to me directly via the contact form at the end of the website or by email to kontakt@hannah-bendel.com or via WhatsApp to 0176 83504665.
Or contact me via Instagram: hannahbendel__coaching .
I look forward to you!


